Tai Chi and Qigong classes in Canterbury
Who We Are And What We DoWhat are the benefits ?
Improved, strength, balance, suppleness and posture
Relaxation
Better co-ordination
Increased energy, and a more healthy, sustainable and smoother flow of energy
Stronger immune system
Enhanced muscle tone and circulation
Lower blood pressure and heart rate
Prevention of osteoporosis
Empowering as a preventative medicine Feeling more ‘in tune’ with your body
| Mon | Tai Chi & Dao Yin Qigong New class starts 8th Jan |
10-11am SIGN UP HERE |
Petham village hall |
| Mon | Wing Chun | 6.00-7.00pm SIGN UP HERE |
Wugong HQ- 94 thomas way, CT3 4NH |
| Tues | Tai Chi & Dao Yin Qigong – New class starts 9th January |
10-11am SIGN UP HERE |
Barham village hall |
| Tues | Tai Chi & Dao Yin Qigong – New class starts 9th January |
7.30-8.30PM SIGN UP HERE |
Canterbury Adult Education |
| Wed | Tai Chi & Dao Yin Qigong – New class starts 10th January |
10-11am SIGN UP HERE |
Canterbury Adult Education |
| Wed | Tai Chi & Dao Yin Qigong – New class starts 10th January |
12.45-1.45pm SIGN UP HERE |
Ashford Adult Education |
| Wed | Kung Fu Kickboxing |
6.30-7.30pm 7.30-8.30pm SIGN UP HERE |
Wugong HQ- 94 thomas way, CT3 4NH |
| Thu | Tai Chi and Daoyin starts soon | 10-11pm 6-7.pm |
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| Thu | Kickboxing | 7.30-8.30pm SIGN UP HERE |
Wugong HQ- 94 thomas way, CT3 4NH |
| Fri | 24 Yang style Tai Chi & Dao Yin Qigong | 10-11am SIGN UP HERE |
Ickham Village Green |
| Sat | Tai Chi & Dao Yin Qigong | 10.00-11.15am SIGN UP HERE |
Wugong HQ- 94 thomas way, CT3 4NH |
Get in touch
If you have any questions, please drop us an email!