Wing Chun is a close quarter fighting system perfect for self defence, fitness, awareness and control. The class is taught in a traditional/modern way combining the theories of Wing Chun and related Kung Fu styles in a modern unique way.
We teach a structured syllabus including:
– Basic hand striking and blocking techniques
– Footwork
– Hand and foot combinations
– Kicking and leg techniques
– Dan Chi Sau
– Chi Sau
– Applications
– Formwork
– Sil um Dao
– Cum Qui
– Wooden dummy
– Butterfly knives